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SELF-CARE Beginner

Acupressure Wind Down

Learn acupressure techniques to help you wind down and prepare for restful sleep.

4.6 (223 reviews)
1,350 students
4 hours
English
ES

Emily Stone

Certified Stress Management Coach

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Course Curriculum

2 sections • 13 lessons • 4 hours total

Introduction to Acupressure (Locked) 14:30
Key Pressure Points (Locked) 20:45
Wind Down Techniques (Locked) 18:20
Sleep Preparation (Locked) 22:15
Module Quiz 10 questions
$33 $66 50% OFF
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4 hours of content
13 lessons
Downloadable resources
Certificate of completion
Community access