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SELF-CARE Beginner

Circulation & Renewal

A quick practice to boost circulation and promote renewal throughout your body. Perfect for a midday energy boost.

4.6 (198 reviews)
1,200 students
3 hours
English
DW

Diana Wiler

Certified Wellness Coach

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Course Curriculum

2 sections • 12 lessons • 3 hours total

Understanding Circulation (Locked) 10:30
Movement for Circulation (Locked) 15:45
Renewal Techniques (Locked) 12:20
Quick Practices (Locked) 8:15
Module Quiz 10 questions
$29 $59 51% OFF
Your Progress 0/12 lessons

0% Complete

3 hours of content
12 lessons
Downloadable resources
Certificate of completion
Community access