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SELF-CARE Beginner

The Art of Renewal

Discover the art of renewal through mindful practices and self-care rituals that restore your energy and vitality.

4.7 (245 reviews)
1,420 students
5 hours
English
DW

Diana Wiler

Certified Wellness Coach

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Course Curriculum

3 sections • 15 lessons • 5 hours total

Introduction to Renewal (Locked) 14:30
Mindful Practices (Locked) 20:45
Self-Care Rituals (Locked) 18:20
Restoring Energy (Locked) 22:15
Module Quiz 10 questions
$36 $72 50% OFF
Your Progress 0/15 lessons

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5 hours of content
15 lessons
Downloadable resources
Certificate of completion
Community access